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Home
About
What We Do
Who We Are
The PALS Impact
Blog
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Programs
Summer
Family Weekend
Join Us
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Participants
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May 6, 2025
Sarah Rogers
Rebuilding Belonging: How Partnerships Have ...

Like many organizations, PALS Programs faced its share of challenges in the wake of the COVID-19 pandemic. Rebuilding momentum after a global pause required resilience, creativity, and a strong community to lean on.

Rebuilding Belonging: How Partnerships Have Powered PALS’ Growth
April 11, 2025
Sarah Rogers
Reigniting PALS Magic: 2025 Leadership Summit ...

In late March, all of our incredible Program Leads came together in Baltimore, Maryland, for our annual Leadership Summit - a weekend full of connection, inspiration, and bold ideas.

Reigniting PALS Magic: 2025 Leadership Summit Recap
March 14, 2025
Sarah Rogers
We are Capable: What It Means to Pursue a ...

Having a successful career as an individual with Down syndrome is about breaking barriers, challenging stereotypes, and showcasing the incredible talent and unique perspectives that individuals with Down syndrome bring to the world. It's a powerful reminder that individuals with disabilities are just as capable, creative, and deserving of recognition as anyone else.

We are Capable: What It Means to Pursue a Career with Down Syndrome
March 7, 2025
Sarah Rogers
Celebrating World Down Syndrome Day

Down syndrome occurs when an individual has three copies of the twenty first chromosome (3 x 21). This is why the 21st day of the third month of the year, 3/21, is celebrated as World Down Syndrome Day.

Celebrating World Down Syndrome Day
February 3, 2025
Sarah Rogers
PALS Magic

PALS Magic. This phrase circulates within the PALS community, but what exactly does it mean? It is the transformative work of the PALS community that brings together unique individuals with and without Down syndrome, from diverse backgrounds and experiences, where attitudes are changed, lives are transformed, and we inspire a world of belonging.

PALS Magic
Jenni Ross
October 16, 2018
Leadership

Meet the Ambassadors | DSAM

Jenni Ross
October 16, 2018
Leadership
Meet the Ambassadors | DSAM

Hi PALS Families,

We are so excited to launch this year’s PALS Ambassador program. PALS Ambassadors are volunteers who work to promote PALS through their personal and professional networks. Our Ambassadors work towards…

Comment
Jenni Ross
October 14, 2018
Leadership

#PALSleaders Series | Tori Cedar

Jenni Ross
October 14, 2018
Leadership
#PALSleaders Series | Tori Cedar

We’re continuing a series we kept on our tumblr where we get to know some of the amazing PALS Leaders, like Tori…

Tagged: get involved, PALSleaders

Comment
Jenni Ross
October 12, 2018
Community

DSAM #PALSFriendshipFridays Series: Alex and Joe

Jenni Ross
October 12, 2018
Community
DSAM #PALSFriendshipFridays Series: Alex and Joe

PALS is all about lifelong friendships, and Alex and Joe are amazing examples of it! When PALS was one Camp in the Philadelphia area…

Tagged: DSAM, PALS365, roommates

1 Comment
Jenni Ross
October 8, 2018
DSAM

Ways to Get Involved | DSAM

Jenni Ross
October 8, 2018
DSAM
Ways to Get Involved | DSAM

October is Down Syndrome Awareness Month, and we want to celebrate with you! Here are 8 ways to get involved with PALS during Down Syndrome Awareness Month…

Tagged: friends, fundraising

Comment
Jenni Ross
October 5, 2018
DSAM, Community

DSAM #PALSFriendshipFridays Series: Ryan and Nash

Jenni Ross
October 5, 2018
DSAM, Community
DSAM #PALSFriendshipFridays Series: Ryan and Nash

We are so excited to begin a new series featuring the friendships made through PALS! Welcome to #PALSFriendshipFridays, where we explore…

Tagged: Chicago, friends, Friendship Fridays, Series

1 Comment
Jenni Ross
October 3, 2018
DSAM, Fundraising

DIY Fundraising Page | DSAM

Jenni Ross
October 3, 2018
DSAM, Fundraising
DIY Fundraising Page | DSAM

It’s Down Syndrome Awareness Month, and a great way to show your support for the community is by fundraising! With the help of our fundraisers, we are able to expand our programs to new areas, grow our existing programs, and provide financial aid to….

Tagged: fundraising, get involved

2 Comments
Jenni Ross
October 2, 2018
Leadership

Our 2018-2019 PALS Holiday Leaders | Philadelphia

Jenni Ross
October 2, 2018
Leadership
Our 2018-2019 PALS Holiday Leaders | Philadelphia

It’s time to get to know the rest of our PALS Holiday leaders! We are so excited for the holidays, and even more excited to be bringing the celebration to Philadelphia…

Tagged: Holiday, PALS Holiday, Philadelphia

Comment
Jenni Ross
October 1, 2018
Leadership

Our 2018-2019 PALS Holiday Leaders | Washington, D.C.

Jenni Ross
October 1, 2018
Leadership
Our 2018-2019 PALS Holiday Leaders | Washington, D.C.

We are so excited to start the holidays and celebrate with our PALS Family! PALS Holiday returns to Washington, D.C. to ring in the New Year…

Tagged: DC, Holiday, PALS Holiday, Washington

Comment
Jenni Ross
October 1, 2018
DSAM

Welcome to the New Blog

Jenni Ross
October 1, 2018
DSAM
Welcome to the New Blog

October is Down Syndrome Awareness Month! Here at PALS, we have a lot of NEW projects being released for DSAM…

Tagged: fundraising, tumblr

Comment
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© 2024 PALS PROGRAMS

PALS Programs is a non-profit 501(c)(3) organization. Tax ID 35-2334489

Mailing Address:
PALS Programs
30 S 15th St
Ste 1550 PMB 98586
Philadelphia, PA 19102-4806

Phone:
267-477-PALS (7257)

Fax:
+1 908-315-5201 

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